Symptoms of Varicose Veins: What to Look Out For?

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Veins are the blood vessels that are responsible for carrying deoxygenated blood from the body to the heart and lungs. But, in the case of varicose veins, the veins become thick and get enlarged. The problem of varicose veins is commonly seen in the legs or thighs. When the veins become twisted, that portion is known as varicosities. The problem with varicose veins mostly comes from genes, and it arises mostly with age. Even though doctors do not consider it a serious medical condition, but at times it can cause serious illness. Also, it is visible from outside which can lead to the problem of embarrassment. The problem of varicose veins occurs when the valves through which the blood is moving becomes weak or damaged, blood accumulates inside the veins. Standing continuously leads blood to gush in the leg veins which increases the blood pressure in them.

A lot of factors are there which helps in leading to the problem of varicose veins. Among them, some of them are older age, gene, being inactive, obesity, leg injury, etc. Listed below are some of the common symptoms of varicose veins.

Symptoms of varicose veins

Varicose veins usually do not cause any kind of pain and can be easily detected, even if you do not see a doctor. If you are suffering from varicose veins then you will be able to notice veins blue in color and few are dark purple. Also, the veins look twisted and swollen and look like cords and at times it can hurt as well. You might also face severe pain or heaviness while walking or standing for long periods. A sensation of burning, muscle cramp, and major swelling in legs is also something that you can look out as symptoms of varicose veins. Slight itching, as well as skin, discoloration are some of the notable symptoms of varicose veins.

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Prevention

The Varicose veins treatment can be easily done although there are not any particular ways of getting rid of varicose veins. However, as soon as you notice the visible symptoms, you can practice muscle toning as it helps in minimizing the effects of varicose veins. Regular exercise, proper weight management, consuming high-fiber diet and cutting down on the high salt diet, avoid wearing the heels are some of the ways, which help in preventing the effects of varicose veins.

Possible risk factors

Many factors can bring the threat of developing the problem of varicose veins. One of the common risk factors is age since, with aging, the valves of the veins go through a lot, which hinders the proper flow of blood. This increases the chances of varicose veins. Another major factor is sex and mostly women become susceptible to this problem, especially due to hormonal changes during pregnancy, menstruation, etc. Also, consuming birth control medicines maximizes the problem of varicose veins.

Therefore, these are some of the things along with the symptoms of varicose veins that are necessary to look out for.